Luke Spates

Luke Spates is the lead trainer for Barrett Performance at GForce Fitness Folsom. As Alex Barrett's head coach, Luke designs and delivers every training program — translating pro athlete principles into structured, results-driven sessions for clients of all fitness levels. Luke specializes in strength and conditioning, athletic performance, and personalized programming built around measurable outcomes. Whether you're a competitive athlete looking to improve your edge or someone starting their fitness journey for the first time, Luke builds the program and coaches you through it, session by session.

Head Trainer for Barrett Performance. Strength and Conditioning professional with expertise in athletic performance development, personal training, and sport-specific programming. Operating out of GForce Fitness Folsom under the Barrett Performance brand.