Barrett Performance

At Barrett Performance, we believe in the underdog. We believe that with the right guidance, the right systems, and a relentless work ethic, you can rewrite your story. Our mission is to deliver elite, personalized training built to expose weaknesses, attack deficiencies, and transform your body into a durable, explosive, bulletproof machine. We exist to give every athlete, competitor, and working professional access to the blueprint, so you can rise, stay ready, and perform when it matters most. Barrett Performance is where elite training meets real experience. Designed from nearly a decade of NFLperformance, our system provides personalized, science-based training for athletes of all levels ̶ youth, collegiate, professional, and adults looking to reclaim their strength and confidence. Whether preparing for a season, rebuilding from injury, or simply wanting to feel your absolute best, our blueprint is designed to elevateyour entire performance profile.

Luke Spates (Head Trainer): Luke is a Strength and Conditioning professional who has experience working with everyone from professional athletes to elementary school kids. Whether your goals are general health and wellness, fat loss, athletic performance, or return-to-sport protocols, we are here to walk that journey with you and help you achieve results. Certifications: B.S. Exercise ScienceCertified Strength and Conditioning Specialist (CSCS) Corrective Exercise Specialist (CES) Functional Movement Screens (FMS) Certified Massage Therapist (CMT) Active Release Practitioner (ART) Mike Haumesser (Blueprint System Programmer): Michael Haumesser has been a Strength and Conditioning coach and Personal trainer since 2014. He has experience working with youth to professional athletes, Olympic caliber athletes, business professionals, novice gym goers, experienced weightlifters, and everyone in between. Certifications: USA weightlifting Level 1 (Aug. 2021-present) Poliquin International Certification Program (PICP) Level 1 & Level 2 (Dec. 2022-present) Clean Health Performance Nutrition Coach Level 1