Group Fitness Classes
Experience the energy and motivation of working out together. Our group classes are designed for all fitness levels, led by certified instructors who’ll push you to achieve more than you thought possible.
Find Your Fit
From high-intensity cardio to strength-focused sessions, we have a class that matches your goals and schedule.
HIIT
High-Intensity Interval Training that torches calories and builds endurance. Short bursts of max effort followed by recovery periods.
Circuit Training
Rotate through stations targeting different muscle groups. Combines strength and cardio for a complete full-body workout.
Strength & Conditioning
Build lean muscle and functional strength using barbells, dumbbells, and bodyweight movements with expert coaching.
Core & Abs
Focused core training to build stability, strength, and definition. Perfect as a standalone or complement to other workouts.
Bootcamp
Military-style training that challenges your entire body. Team atmosphere, competitive spirit, and serious results.
Stretch & Recovery
Active recovery session focusing on mobility, flexibility, and foam rolling. Essential for preventing injury and improving performance.
Better Together, Stronger Together
There’s something powerful about working out with others. The energy, accountability, and friendly competition push you to levels you can’t reach alone.
Motivation & Energy
Feed off the energy of the group. When others are pushing hard, you will too.
Expert Instruction
Certified instructors guide every class with proper form and modifications for all levels.
Accountability
Scheduled classes keep you consistent. Show up, put in the work, see results.
Community
Build friendships with like-minded people on the same journey as you.
Group Class FAQ
Do I need to sign up for classes in advance?
We recommend signing up in advance to guarantee your spot, especially for popular classes. Check our schedule and reserve your spot through our app or at the front desk.
I’m a beginner. Can I still join?
Absolutely! All our classes welcome beginners. Instructors provide modifications for every exercise so you can work at your own pace while still getting a great workout.
Are classes included with my membership?
Yes! All group fitness classes are included with your GForce Fitness membership at no additional cost. Attend as many classes as you want.
What should I bring to class?
Just bring a water bottle, a towel, and athletic shoes. All equipment (weights, mats, etc.) is provided. Arrive 5-10 minutes early for your first class.
Ready to Join the Energy?
Experience the power of group fitness. Join GForce Fitness today and discover your new favorite workout.