Kestutis Bauza

I’m a strength and body transformation coach with years of experience helping people lose fat, build strength, and regain control of their health. My approach goes beyond workouts. I focus on strength training, nutrition, mindset, and daily habits that create long-term results. I work with people who are serious about change and ready to commit to building a stronger body and a more disciplined life.

I’ve been coaching since 2017, helping people lose fat, build strength, recover from injuries, and regain movement after serious setbacks, including stroke. I also work with clients dealing with hormone imbalances such as TRT or PCOS, supporting them through training, nutrition, and lifestyle structure. My goal is to help people change their lives, not just their bodies, by building stronger habits, confidence, and new versions of themselves. I’m not just a personal trainer. I’m a guide in long-term transformation.