Is GForce Fitness really open 24/7?

Yes. Open 24 hours a day, 7 days a week, 365 days a year. Members get secure keycard access. Silver Strong 65+ members train Monday through Friday, 9:30am to 2:30pm.

When is the gym least crowded?

Mid-morning to early afternoon (roughly 9am to 2pm) is consistently our quietest period. Easy parking, equipment available, no crowds. This is exactly when our Silver Strong 65+ members train. Late evening after 9pm is also typically quiet.

Where are you located?

9580 Oak Ave Pkwy, Suite 12 B/C, Folsom CA 95630 — in Folsom Village, with free on-site parking and ground-floor entry. About 8 minutes from El Dorado Hills, 10 minutes from Orangevale, 12 minutes from Granite Bay and Fair Oaks.

What membership options do you offer?

Five primary options:

Month-to-Month at $119/month — no contract, cancel anytime.
Annual Paid in Full at $1,000 — one-time, save $428 vs. month-to-month.
Family Membership at $299/month — up to 4 household members.
Silver Strong 65+ at custom pricing — weekday access 9:30a to 2:30p, includes a personal trainer fitness assessment.
Guest Pass at $25 — one-day full access trial.

Full membership details →

What is Silver Strong 65+?

Our weekday-only gym membership for active adults 65 and over. Monday through Friday, 9:30am to 2:30pm — the quietest hours of our day. Includes a personal trainer fitness assessment at signup, with additional assessments available on request. Month-to-month, pause up to 90 days per year, no contract. Learn more →

What is included with my membership?

All standard memberships include unlimited 24/7 access, all cardio and strength equipment, free weights, locker rooms and showers, a complimentary personal training and goal-setting session at signup, and access to our certified trainers. Silver Strong 65+ includes weekday access during the 9:30a-2:30p window plus a dedicated PT fitness assessment.

Can I cancel my membership?

Month-to-Month and Silver Strong are no-contract memberships — cancel any time with 30 days written notice. Annual Paid in Full is non-refundable but never auto-renews. Pause options available for extended travel or medical situations.

Do you offer family discounts?

Yes. Our Family Membership at $299/month covers up to 4 household members — the math works strongly in your favor versus individual memberships. Joint personal trainer assessments are easy to schedule.

Can I try GForce before joining?

Yes. Three options depending on what you want: a $25 Guest Pass for a full day of access, a free 7-day trial for general memberships (Month-to-Month, Annual, Family), or a free 3-day trial for our Silver Strong 65+ members. Contact us to book any of them — no high-pressure sales pitch.

Do I need to bring anything for my first visit?

Workout clothes, athletic shoes, a water bottle, and a towel. Lockers and showers are available — bring a small lock if you want to secure your belongings during your workout.

What if I am new to working out?

You will be in good company. The 35-65 age range is our largest membership segment — this is not a meathead gym. Most of our certified trainers specialize in working with adults coming back to training after a long break, post-injury, or starting later in life.

Do you offer personal training?

Yes. Our certified personal trainers offer one-on-one sessions, fitness assessments, corrective exercise, post-PT return-to-training, and program design. A complimentary PT and goal-setting session is included with every membership at signup.

I just finished physical therapy. Can your trainers work with that?

Yes. Several trainers specialize in post-rehab return-to-training. Bring your PT discharge notes if you have them — we will work within those restrictions and progress you safely from where physical therapy left off. We coordinate directly with your PT when needed.

What programs do you offer?

Strength training, group classes, cardio programs, nutrition coaching, and wellness programs. We also offer specialized senior fitness programming through our Silver Strong 65+ membership. See all programs →

Do you accept SilverSneakers, Renew Active, or Silver&Fit?

Not currently. GForce Fitness Folsom is not a participating gym for SilverSneakers, Renew Active, or Silver&Fit at this time. Silver Strong is our alternative senior-focused gym membership for members who want a private-gym experience outside those programs.

I am in my 60s and have not been to a gym in years. Will I feel out of place?

No. The 35-65 age range is our largest membership segment, and Silver Strong members 65+ make up a strong and growing portion. This is not a meathead gym. Most of our trainers specialize in working with adults returning to training after a break, post-injury, or starting later in life.

What equipment do you have?

State-of-the-art strength training equipment including multiple power racks, full cable stations, dumbbells to 100+ lbs, premium cardio machines (treadmills, bikes, ellipticals, rowers), functional training zones, and free weights.

Do you have showers and lockers?

Yes. Clean, well-maintained locker rooms with showers and changing areas. Bring a small lock if you want to secure your belongings during your workout.

How clean is the gym?

Cleanliness is one of our core priorities. Equipment is sanitized regularly, and members are asked to wipe down equipment after use. Sanitization stations are placed throughout the facility.